About
Arin Training is a fitness provider for individuals seeking to overcome their physical limitations, pain, and bad habits ➝ Building a meticulously crafted expert-coaching experience for individuals to become strong via applied kinesiology and optimize metabolic health to help increase productivity, mental focus, energy, drive, & fat-loss.
Arin Gragossian, MS CSCS — Graduate degree in Kinesiology and certified strength & conditioning specialist of 18 years. Expert gold-standard instruction in strength, flexibility, and fitness hygiene. We utilize the core pillars of strength in various rep-set-tempo schemes that challenge your system and are personally invested in client success.
Aislinn Lee, LMT — Experienced soft-tissue therapist offering 50-minute bodywork for individuals seeking recovery from soreness, training, tendinopathy, or suffering from postural ailments. Bodywork service for Pasadena $150 Per (Locals) and Outcalls $250 Per (In-Home Outcalls) thru-out Los Angeles, DTLA, San Fernando Valley, Malibu, Oxnard, & Ventura.
Clean Up Your Nutrition & Supplements — Trying to lose weight, gain weight, maintain weight, or reverse diet? Nutrition Audit to help individuals define body composition goals and optimize metabolic health. Advice to help organize daily supplement regime, establish macronutrient requirements, and understand your maintenance calories for your physique.
STRENGTH COACH/FOUNDER
ARIN | MS, CSCS
EDUCATION
Masters, Kinesiology | A.T. Still University Mesa, Arizona
Bachelors, History | Cal State University Northridge, CA
Internship | Velocity Sports Performance in El Segundo, CA
Mentorship | Functional Nutrition Ecology in Santa Monica, CA
SPECIALIZATION
NASM Corrective Exercise
Master Trainer, 18+ Years
Nutrition & Nutraceutical Consulting for Individuals With Body Composition Goals
STRENGTH | FLEXIBILITY
CSCS, Strength Coach
HKC, Kettlebell Instructor
KSI, Level 1 King Sports
ACSM, Certified Trainer
EXPERIENCE
Founder Arin Training LLC | Present
Lead Trainer, Blink Fitness | 2019
Varsity-HS Strength Coach | 2007
Trainer, 24-Hour Fitness | 2005
SOFT TISSUE BODYWORK
AISLINN | LMT
QUALIFICATIONS
LMT, Licensed Massage Therapist
Nationally Certified & Recognized
Aislinn Lee is in the Arin Training network as an elite bodywork provider. She has over 15-years experience treating professional sports athletes, US olympians, and other athletic and non-athletic public figures. Her work has taken her all over the United States as well as several oversea residences. She obtains a wide knowledge in the anatomical process and function for individuals with pain. Aislinn enjoys hiking, yoga, and meditation.
EXPERIENCE
15-Years Bodywork Experience
Treating Pro & Olympic Athletes
It begins with humility. My mentor once told me, the best coaches lurk in the shadows. The spotlight is reserved for the betterment of you, the trainee. I want to ensure the average person is better than they were before stepping into the weight room. Your potential as an underdog story is an intriguing one… and it begins with humility from the coach. Humility isn’t thinking less of yourself, it is thinking about yourself less.
– Arin
Random Exercise Leads To Random Results
Sure, bargain toilet paper is fine, but would you trust your body to discounted, ill-informed personal trainers that merely count reps or kick your butt just to see how much you can sweat for the sake of perspiration? Inadequate training – often times fancy exercises without structure or reason – lends to inadequate results. Instead, the process is structured and edifying. Your results are often self evident.
Random Exercise Leads To Random Results
Sure bargain toilet paper is fine, but would you trust your body to discounted and ill-informed personal trainers that merely count reps or kick your butt with 16 different exercises just to see how much you can take? Inadequate training – often times fancy exercises without structure or reason – lends to inadequate and random results. Our process is structured and edifying. Results are often self evident. Check out the testimonials.
Do You...
Spend all your money on a trainer with lackluster results and no accountability?
Postpone progress & potential for the strength and physique you’ve wanted?
Read many fitness posts, but don’t know how to put it all together in the gym?
Constantly get lost or overwhelmed when stepping into the gym on your own?
Have lingering tightness or pain that won’t improve despite seeing other practitioners?
Schedule Session Here or Text Below