About
About Arin Training: Personal Training That Builds Strength and Balance in Pasadena, CA
Welcome to Arin Training Pasadena CA — a place where progress feels real and sustainable. This page is about Arin Training Pasadena CA and how a focused, local approach helps people move better, feel stronger, and stay consistent. Each session builds on clear structure and form, helping you develop confidence through movement. Because Pasadena offers a Mediterranean climate, training here fits naturally into your lifestyle all year long. The program combines practical exercise with direct coaching that fits your daily rhythm. As a result, you learn how your body moves, how to prevent setbacks, and how to create results that last. For outdoor ideas, explore Pasadena City Parks to see where clients stay active between sessions.
Mission
Strength Training
Nutrition
Mission
Arin Training is a fitness provider for individuals seeking to overcome their physical limitations, pain, and bad habits ➝ Building a meticulously crafted expert-coaching experience for individuals to become strong via applied kinesiology and optimize metabolic health to help increase productivity, mental focus, energy, drive, & fat-loss.
Strength Training
Arin Gragossian, MS CSCS — Graduate degree in Kinesiology and certified strength & conditioning specialist of over 18 years. Expert gold-standard instruction in strength, flexibility, and fitness hygiene. We utilize the core pillars of strength in various rep-set-tempo schemes that challenge your system and are personally invested in client success.
Nutrition
Clean Up Your Nutrition — Trying to lose weight, gain weight, maintain weight, or reverse diet? Request a Nutrition Audit to help with your body composition goals, sleep, productivity, energy, and drive. Clean up your macros, organize your daily supplement regime, and understand the maintenance calories needed for your physique.
The Purpose Behind Arin Training
The purpose behind Arin Training Pasadena CA is to build strength and confidence that last for life. Many programs push intensity without understanding what the body needs to grow safely. However, this training approach starts with movement and builds upward. It’s designed to work with you, not against you.
Each plan begins by assessing posture, balance, and flexibility. As a result, workouts adapt to your ability level and improve your natural range of motion. For example, simple changes to breathing and control can increase energy and reduce tension right away.
In addition, the process focuses on building awareness. When you know how your body moves, you learn to train smarter and avoid burnout. Over time, this steady system creates lasting results — not quick fixes that fade.
STRENGTH COACH/FOUNDER
ARIN | MS, CSCS
EDUCATION
Masters, Kinesiology | A.T. Still University Mesa, Arizona
Bachelors, History | Cal State University Northridge, CA
Internship | Velocity Sports Performance in El Segundo, CA
Mentorship | Functional Nutrition Ecology in Santa Monica, CA
SPECIALIZATION
NASM Corrective Exercise
Master Trainer, 18+ Years
Nutrition & Nutraceutical Consulting for Individuals With Body Composition Goals
STRENGTH | FLEXIBILITY
CSCS, Strength Coach
HKC, Kettlebell Instructor
KSI, Level 1 King Sports
ACSM, Certified Trainer
EXPERIENCE
Founder Arin Training LLC | Present
Lead Trainer, Blink Fitness | 2019
Varsity-HS Strength Coach | 2007
Trainer, 24-Hour Fitness | 2005
It begins with humility. My mentor once told me, the best coaches lurk in the shadows. The spotlight is reserved for the betterment of you, the trainee. I want to ensure the average person is better than they were before stepping into the weight room. Your potential as an underdog story is an intriguing one… and it begins with humility from the coach. Humility isn’t thinking less of yourself, it is thinking about yourself less.
– Arin
Training Philosophy and Local Lifestyle
Simple Structure, Real Strength
The philosophy at Arin Training Pasadena CA centers on structure and consistency. Every workout teaches balance, control, and technique that translates into everyday life. Because fitness should be simple, this method focuses on steady progress instead of confusion or overtraining.
Since Pasadena’s climate allows year-round movement, both indoor and outdoor sessions are part of the process. For example, you might lift in the studio one day and train outdoors the next. This keeps workouts interesting and the mind engaged.
As a result, training feels natural — not forced. The rhythm of structure and movement builds strength that lasts, both physically and mentally. This way, each session adds value to how you live and move every day.
Built for Balance and Long-Term Progress
Over time, Arin Training Pasadena CA builds both discipline and freedom. Each step forward teaches you to listen to your body and make informed choices. Because the goal is progress, not perfection, you’ll grow stronger without stress or confusion.
In addition, training becomes part of life instead of something separate. Pasadena’s community energy encourages activity outside the gym — walking, hiking, or exploring local trails to keep moving between sessions.
This balance between structure and flexibility is what keeps results lasting. Therefore, every client builds strength not just for now but for years ahead. That’s why Arin Training Pasadena CA continues to help people reach lasting health through clarity, consistency, and purpose.
Training That Adapts to Pasadena’s Climate
Pasadena’s warm weather supports consistency, creativity, and recovery. Because outdoor activity is always an option, training can include fresh-air movement that supports overall wellness. In addition, this flexibility keeps motivation high and prevents burnout.
For example, when strength training inside, the focus may shift to mobility outdoors or conditioning in local parks. Over time, this mix of structure and freedom teaches balance. As a result, you never feel trapped in one routine.
The combination of smart programming and Pasadena’s lifestyle creates a unique fitness experience. It’s effective, enjoyable, and sustainable — exactly what personal training should be.
What Makes Arin Training Different
A Local Approach That Lasts
What makes Arin Training Pasadena CA different is how it connects structure with community. Every session focuses on progress you can feel — not just numbers or reps. Instead of rushing results, the plan grows with your experience. Because Pasadena offers so many active options, staying consistent becomes second nature.
For example, many clients combine training sessions with neighborhood walks or weekend hikes at Eaton Canyon. This local rhythm keeps motivation steady and helps transform movement into a lifestyle.
As a result, Arin Training stands apart as a people-first program rooted in understanding. It’s more than a workout — it’s a sustainable way to build strength, confidence, and control that lasts long after each session ends.
Focused Guidance and Steady Results
Each client trains with structure, focus, and patience. Every exercise has a purpose, and every session builds toward something greater. Because form and function come first, progress feels smooth and safe.
In addition, consistent feedback helps track growth in real time. You’ll always know what’s improving and what needs attention. This level of clarity makes training efficient and rewarding.
Over time, small improvements lead to lasting transformation. For example, better balance, deeper sleep, and more energy become natural outcomes of this process. Therefore, when clients finish a session, they leave with confidence and understanding — not confusion.
That’s what makes Arin Training Pasadena CA truly different: simple systems, clear direction, and a focus on results that last.
Do You...
Spend all your money on a trainer with lackluster results and no accountability?
Postpone progress & potential for the strength and physique you’ve wanted?
Read many fitness posts, but don’t know how to put it all together in the gym?
Constantly get lost or overwhelmed when stepping into the gym on your own?
Have lingering tightness or pain that won’t improve despite seeing other practitioners?
Schedule Session Here or Text Below
Ready to learn more about Arin Training Pasadena CA and begin your journey toward lasting strength and balance? Schedule your first session today and experience personal training designed around your life, your goals, and your city. Real fitness starts here — with purpose, structure, and patience.