Personal Training
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essential
premier
master
essential
10
PERSONAL TRAINING SESSIONS
$140 PER SESSION
Plan Description: An edifying personal training experience for unsure first-timers or those preferring a shorter program with exposure in fundamental strength, flexibility, and initial fat-loss. Also ideal for short-term residents or visitors. All sessions include an online program.
60-65 Minute Sessions
Includes Online Program
Expert Detailed Instruction
PREMIER
20
PERSONAL TRAINING SESSIONS
$125 PER SESSION
Plan Description: The most popular personal training plan. The sweet-spot for trainees desiring muscular benefits & increased functional strength while learning about their body’s needs, deficiencies, strengths, and recovery habits. All sessions include an online program.
60-65 Minute Sessions
Includes Online Program
Expert Detailed Instruction
MASTER
30
PERSONAL TRAINING SESSIONS
$100 PER SESSION
Plan Description: Conquer your fitness. The longest personal training plan driving trainees beyond the basics. Optimized for maximal strength & complete body transformation. Includes the largest discount on sessions. All sessions include an online program.
60-65 Minute Sessions
Includes Online Program
Expert Detailed Instruction
Prefer More Affordability?
FUNDAMENTAL COACHING
8
40 MINUTE SEMI-PRIVATE
$750 – 8 SESSIONS
40-45 Minute Sessions
Semi-Private Coaching
Affordable 8-Pack Plan
Prefer Longer Workouts?
See Plans Above
Fundamental Coaching: Fundamental Coaching are condensed 40-minute exercise sessions with similar gold-standard blueprint as our private 65-min training plans, but packaged for individuals preferring less commitment in the weight room, more affordability, and semi-private format. Program covers all basic weight room essentials needed to get your workout done quickly.
FUNDAMENTAL COACHING
16
40 MINUTE SEMI-PRIVATE
$1400 – 16 SESSIONS
40-45 Minute Sessions
Semi-Private Coaching
Affordable 16-Pack Plan
Prefer Longer Workouts?
See Plans Above
Fundamental Coaching: Fundamental Coaching are condensed 40-minute exercise sessions with similar gold-standard blueprint as our private 65-min training plans, but packaged for individuals preferring less commitment in the weight room, more affordability, and semi-private format. Program covers all basic weight room essentials needed to get your workout done quickly.
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